Archive for the ‘Wellness’ Category

HCG Diet Plan

Friday, November 20th, 2009

We’ve had positive feedback from patients who have used the HCG Diet plan. People do lose weight. One issue is loss of weight while minimizing loss of lean body mass. Another issue is maintaining the weight loss. As in this and other weight management programs, having and effective maintenence strategy is key to keeping the weight off in addition to managing calories.

I  am encouraging my HCG patients to blog their feedback as well as anyone who is or has used HCG for weight loss.

Doc

To Vitamin or Not to Vitamin? Who’s right?

Monday, March 23rd, 2009

Recently a family member went to the Doctor’s Office for a routine check up. During the visit the mention of taking vitamins and supplements was brought up. The physician who is well respected in their medical institution responded to the inquiry that unless one has significant disease you do not need vitamins or supplements. In fact, this physician left the impression vitamins are ” poison ” . Do you take vitamins and supplements? I think there is more reason to take them than not.

Doc

 

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